SHAMANS OF THE SOUL: How to find the right coach

SHAMANS OF THE SOUL: How to find the right coach

I used to think coaches were only for athletes, movies stars, or executives. But then life coaches started popping up everywhere. At first I was leery, but none of us are born with instruction manuals, and are often stymied by limiting, false beliefs keeping us...
The Perils of Perimenopause

The Perils of Perimenopause

Perimenopause? Why didn’t anyone tell me this was coming?! Maybe they did but I was too busy snorting lines to listen. In all likelihood the word perimenopause flat out refuses to register in the minds of all those under 45. Really, it doesn’t even come up...
THE HEAVENLY CIRCUIT KISS

THE HEAVENLY CIRCUIT KISS

Traditional Chinese medical theory teaches that we have a system of energy channels running throughout our body called meridians. Our life force energy flows through these invisible channels to regulate and balance all of our organs and systems. There are two main...
5 Things I wished someone told me before I got married

5 Things I wished someone told me before I got married

Deciding to share your life with another is a beautiful thing. Doing so wisely and consciously could save you a ton of heartache in the future.  Here’s a few things I wish someone had told me.  1. To everything, there is a season.  A doctor once told me, “Enjoy...