Want to Increase Your Libido Fast? Try This

Want to Increase Your Libido Fast? Try This

How do you get in the mood? While enjoying an increased libido is often the result of lifestyle, diet, and relationship health, there are a few things you can do to rev it up at a moments notice. I have two main systems to jumpstart libido; the foundational way and...
10 Things Badass & Fearless Women Do Differently In Bed

10 Things Badass & Fearless Women Do Differently In Bed

I often work with women who want to become badass and fearless lovers. In this article I will explain what that means…and how you can better show up for yourself and your partner in the bedroom.  Badass and fearless women exude confidence. Sexpert women, and...
Autogentic Training Technique to Relax

Autogentic Training Technique to Relax

Want to feel less stressed immediately? Read on.  Many are still rattled by the events at the capitol. Others actually believe we’ve entered the apocalypse. People are prepping, there’s rumor of civil war. One thing that’s clear is that our world is changing at an...
SHAMANS OF THE SOUL: How to find the right coach

SHAMANS OF THE SOUL: How to find the right coach

I used to think coaches were only for athletes, movies stars, or executives. But then life coaches started popping up everywhere. At first I was leery, but none of us are born with instruction manuals, and are often stymied by limiting, false beliefs keeping us...
The Perils of Perimenopause

The Perils of Perimenopause

Perimenopause? Why didn’t anyone tell me this was coming?! Maybe they did but I was too busy snorting lines to listen. In all likelihood the word perimenopause flat out refuses to register in the minds of all those under 45. Really, it doesn’t even come up...