Autogentic Training Technique to Relax

Autogentic Training Technique to Relax

Want to feel less stressed immediately? Read on.  Many are still rattled by the events at the capitol. Others actually believe we’ve entered the apocalypse. People are prepping, there’s rumor of civil war. One thing that’s clear is that our world is changing at an...
ASK BELLA: Talkin’ ’bout Tantra

ASK BELLA: Talkin’ ’bout Tantra

Q: #DearBella, My partner and I have been together for 2 years. Our sex life is still very satisfying, but it’s not as copious as before.⁠ I am interested in exploring practices that could help incorporate not just the body in the act of love but the mind, soul and...
ASK BELLA: Social Media, Sexting, and Teens.

ASK BELLA: Social Media, Sexting, and Teens.

Q: Dear Bella, My 14-year-old niece is posting provocative pictures of herself on Facebook. She claims to be pretty chaste with boyfriends, not doing much beyond kissing. She’s been caught sexting and had consequences from her parents, school, and the boy that...
ASK BELLA: Marijuanagasms (Marijuana Orgasms)

ASK BELLA: Marijuanagasms (Marijuana Orgasms)

Q: #DearBella, I’ve been in a relationship for 2.5 years with a man I’m very much in love with. We have a fantastic sex life that includes both a physical and emotional connection. The only problem? My orgasms (let’s call them marijuana orgasms)...