How do you get in the mood? While enjoying an increased libido is often the result of lifestyle, diet, and relationship health, there are a few things you can do to rev it up at a moments notice. I have two main systems to jumpstart libido; the foundational way and...
I often work with women who want to become badass and fearless lovers. In this article I will explain what that means…and how you can better show up for yourself and your partner in the bedroom. Badass and fearless women exude confidence. Sexpert women, and...
Want to feel less stressed immediately? Read on. Many are still rattled by the events at the capitol. Others actually believe we’ve entered the apocalypse. People are prepping, there’s rumor of civil war. One thing that’s clear is that our world is changing at an...
Q: #DearBella, My partner and I have been together for 2 years. Our sex life is still very satisfying, but it’s not as copious as before. I am interested in exploring practices that could help incorporate not just the body in the act of love but the mind, soul and...
Q: Dear Bella, My 14-year-old niece is posting provocative pictures of herself on Facebook. She claims to be pretty chaste with boyfriends, not doing much beyond kissing. She’s been caught sexting and had consequences from her parents, school, and the boy that...
